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Intelligent Sequencing  &

Confident Class Planning

for Yoga Teachers
 

Every week inside ❤️Flowity Flow Club❤️ I deliver a fully prepared intelligent sequence. This means that you can feel confident knowing you have a great flow to tweak and customize for your students. And the really amazing part? You’ll be able to show up and connect with your students, knowing that you have a great class prepared. Isn’t that the goal after all? Connecting with and serving your students?!? YES! 

Deliver a ready-made intelligent class, step into your power as a confident teacher, and build a deep connection with your students.

FLOW HANDBOOK

10 Essential Sequencing Strategies for Yoga Teachers

FREE

Looking to add some zest to your class planning? Seeking guidance on sequencing like a pro? ntroducing my brand new Flow Handbook – and it's yours for free! Packed with invaluable tips, tricks, and strategies, this handbook will elevate your sequencing skills to the next level!

Flow Handbook: essential sequencing strategies for yoga teachers
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YOGA TEACHER RESOURCES
ULTIMATE YOGA PLAYLIST

50 Songs to Elevate Your Flow

Explore my 50 favorite yoga playlist songs, organized into categories to help you seamlessly integrate them into your classes. This curated playlist provides an endless supply of music to inspire fresh, new playlists. Your students will feel energized, and you'll feel at ease knowing you have a fantastic playlist to enhance your class.

ANYTIME FLOW

A Flow That's Always Ready

The Anytime Flow is a simple, adaptable sequence designed to give yoga teachers a flexible framework that fits any class setting. Easy to customize and memorize, it empowers you to teach with confidence and create a balanced, well-rounded experience for your students.

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Practice with me!

Current teaching schedule:

Yoga Nyla

220 Blue Ravine Road, Folsom, CA

Hot Power Vinyasa (75 min) 

Tuesday 9:00am

Radiant Yoga

530 Post Ct.  El Dorado Hills, CA

Power Vinyasa Flow (75 min) 

Monday 10:00am

Basic Vinyasa Flow (75 min) 

Wednesday 8:15am

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