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Shanna
3 days ago
THAT BIRD HAS AURA
Hi, Flowity Flow Club! I’m so happy you’re here, looking to grow and evolve as a yoga teacher. And guess what? I’m HERE for YOU—every...
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Shanna
Feb 26
LONELINESS, BUT NOT THE SAD KIND
Hello, Flowity Flow Club! Welcome back! I’m so honored to have you here, exploring and using one of my flows. Yoga teaching is a true...
303 views
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Shanna
Feb 19
HOBO SECURITY
Hello, Flowity Flow Club! Every week, I hear from Flowity Flow Club members about how much value they find inside—and this week's...
349 views
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Shanna
Feb 12
SOMEONE TOOK ALL MY MONEY AND SPENT IT
Welcome Back, Flowity Flow Club Members! I’m so grateful to have you here. 💛 Flowity Flow Club is so much more than just weekly yoga...
325 views
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Shanna
Feb 5
YOUR DAD IS NOT A DUCK
Hello, Flowity Flow Club! Welcome back to another inspiring week of flow! Flowity Flow Club is here for you through all the ups and...
316 views
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Shanna
Jan 28
NOT GOOD AT MORNINGS
Hi Flowity Flow Club! This week, I crafted a mini theme centered around empowering students to back their own choices—both during the...
508 views
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Shanna
Jan 22
IT WAS REALLY WINDY THAT DAY
Hello, Flowity Flow Club! Welcome back for another exciting flow! This week, I’m sharing a class I originally taught on a busy holiday...
501 views
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Shanna
Jan 16
BONUS CONTENT: LAND A YOGA TEACHING JOB
Are you ready to land your dream yoga teaching job? Unlock the secrets with this exclusive guide, available only in the Flowity Flow...
130 views
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Shanna
Jan 14
TWO DAYS BEFORE
🌟 Hello Flowity Flow Club! 🌟 Welcome back! This week’s content is packed with inspiration and thoughtful sequencing ideas to help you...
611 views
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Shanna
Dec 28, 2024
BONUS CONTENT: WELCOMING REST YIN CLASS PLAN
Yin yoga invites us to pause, soften, and reconnect—a much-needed counterbalance to the busyness of life. As the New Year begins, we’re...
222 views
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Shanna
Dec 17, 2024
BUT MY TUMBLING WAS GOOD
Hello Flowity Flow Friends! I’m so excited to share this week’s flow with you—it includes a small but powerful shift that will...
599 views
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Shanna
Dec 10, 2024
I'M GOOD AT BREAD
Hello, Flowity Flow Club! I’m absolutely thrilled to have you here. This week, my heart has been overflowing with gratitude after...
394 views
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Shanna
Dec 3, 2024
IT'S A BROOKLYN AREA CODE
Hello Flowity Flow Club, and welcome back! Every time you show up here, you spark my creativity and deepen my dedication to my practice...
387 views
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Shanna
Nov 26, 2024
I STUNTED THE TREE
Hello, Flowity Flow Club! Welcome back! I’m beyond excited to share this week’s exclusive content with you. Getting to connect with such...
544 views
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Shanna
Nov 19, 2024
A CONVENTION FOR TEETH PEOPLE
Hello, Flowity Flow Club! 🌟 I'm honored to have you back here, diving in to deepen and improve your yoga teaching. This week's flow is...
387 views
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Shanna
Nov 15, 2024
BONUS CONTENT: DYNAMIC ABS & BACKBENDS CHOREOGRAPHY
I’m so excited to finally share my *favorite* ab and backbend sequence with you! This sequence is always a crowd-pleaser, and with the...
236 views
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Shanna
Nov 12, 2024
I'M HAVING CEREAL
Hey Flowity Flow Club! This week’s flow brings a whole new vibe, packed with unique moves and thoughtful variations that are sure to...
413 views
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Shanna
Nov 5, 2024
SECOND STRING BABYSITTER
Hey Flowity Flow Club! 🌟 This week’s flow is packed with fresh elements to keep your students curious, engaged, and just the right...
425 views
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Shanna
Oct 29, 2024
VALEDICTORIAN OF LIFE
Welcome back, Flowity Flow Club! Creating these weekly flows for you is such a joy. The process keeps me inspired, curious, and committed...
413 views
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