Hello, Flowity Flow Club! Welcome back! I’m so honored to have you here, exploring and using one of my flows. Yoga teaching is a true...

Hello, Flowity Flow Club! Welcome back to another inspiring week of flow! Flowity Flow Club is here for you through all the ups and...

🌟 Hello Flowity Flow Club! 🌟 Welcome back! This week’s content is packed with inspiration and thoughtful sequencing ideas to help you...

Hey Flowity Flow Club Members, First off, thank you . 💛 Your dedication to growth as a yoga teacher inspires me every week. By being...

Yin yoga invites us to pause, soften, and reconnect—a much-needed counterbalance to the busyness of life. As the New Year begins, we’re...

Hello Flowity Flow Friends! I’m so excited to share this week’s flow with you—it includes a small but powerful shift that will...

Hello, Flowity Flow Club! I’m absolutely thrilled to have you here. This week, my heart has been overflowing with gratitude after...

Hello, Flowity Flow Club! Welcome back! I’m beyond excited to share this week’s exclusive content with you. Getting to connect with such...

Welcome back, Flowity Flow Club! I'm so glad you're here for another week of fresh content. This week's class features a few unique, but...

Hello Flowity Flow Club! I'm so excited to be back with you! This week's flow brings two unique pose variations and a lot of dynamic...

Hello and welcome to some awesome new BONUS CONTENT inside Flowity Flow Club! I sat down and recorded ALL THE DETAILS on how I structure...

Hello Flowity-Flow club! This week I taught an infinity flow that we moved through a few times and the followed it up with a 2 part...

Hello club Flowtiy Flow! This week’s flow is called ALIVE & WELL-ISH. The original speedy Instagram version can be found HERE . I taught...