Hey Flowity Flow Club Members, First off, thank you . 💛 Your dedication to growth as a yoga teacher inspires me every week. By being...

Welcome to this week's flow! The title for this class comes from my middle-schooler, who went to a self-improvement presentation at...

Welcome back, Flowity Flow Club! This week's class is packed with so much goodness, I had a tough time deciding what to share with you....