Welcome back, amazing yoga teachers!
I’m thrilled to have you inside Flowity Flow Club—your go-to space for mastering intelligent sequencing and building the confidence to shine in your classes. Together, we're growing as teachers and diving into fresh, inspiring ideas to elevate your teaching game.
This week’s exclusive content is packed with gems, including a special flow featuring a pose I’ve playfully dubbed "Folded Hand to Big Toe B." I had a bit of fun with this one—after reaching out to my online community, I got some awesome name suggestions (think Hinged Letter B, Folded Airplane, and Bound Airplane). Feel free to make it your own and name it whatever resonates with you!
Here's what you'll find inside the flow chat this week:
✨ The Full Flow Breakdown: I’m sharing how I pieced together mini sequences to create one long, satisfying super flow. Get ready for the ultimate flow combo!
✨ No More Downdog?: This week, I made a bold choice to leave downward dog out of one sequence. Curious why? I’ll walk you through my thought process and how it transformed the flow.
✨ The Short Version: After leading my students through the full combination, I distilled it into a shorter sequence focused on one key pose. Discover how I refined it and why it worked.
✨ BONUS Warm-Up: Don’t miss the perfect warm-up move to prep your students for *Folded Hand to Big Toe B*. It sets the stage beautifully for the rest of the class!
Ready to dive in? Click the banners below to explore all the goodness waiting for you this week!