Hello Flowity Flow Club, and welcome back!
Every time you show up here, you spark my creativity and deepen my dedication to my practice and teaching. Supporting your journey as a confident, inspired yoga teacher is my passion, and I’m here to help you thrive in your teaching.
This week’s flow is a masterclass in simplicity. No flashy transitions, no wild poses—just a solid, intentional sequence designed to empower both you and your students. With your unique teaching style, you can infuse this flow with your own pizzazz, creating a class that’s as unique as you are. This flow is perfect for a new teacher, as the vocabulary for the poses are clear and concise.
You can see the original speedy instagram version HERE.
Here’s what’s waiting for you in this week’s exclusive content:
🌟 Flow Breakdown
I’m taking you step-by-step through the sequence, showing exactly how I built it. From bite-sized mini-flows to the grand finale you’ve seen on Instagram, I’ll guide you in teaching with intention, so your students feel supported and successful every step of the way.
🌟 Arm Wrap Mini-Theme
No need for unusual poses this week, but we do explore a repeating arm-wrap half-bind that ties the class together with a subtle theme. It’s a small but powerful addition that adds depth to the experience.
🌟 Core Meets Backbends
Instead of a standalone ab or backbend section, I wove these elements into the flow itself, right after each side. It’s a predictable yet energizing challenge that brings clarity and strength to your students. I’ll walk you through exactly how to integrate this into your classes!
Ready to dive in? Click the banners below to access all the exclusive goodness, and start transforming your teaching today.