🌟 Hello Flowity Flow Club! 🌟
Welcome back! This week’s content is packed with inspiration and thoughtful sequencing ideas to help you elevate your yoga teaching. The original speedy instagram version can be found HERE.
This class includes a section that’s perfect for basics or beginner-level classes, giving you a great foundation for students who are newer to yoga. Plus, the grand finale flow is almost entirely wrist-free, making it adaptable for a wide range of students and bodies.
We’re also throwing it back to the 90s with this week’s playlist. It’s nostalgic, energizing, and perfectly balanced to enhance your flow. Not only will I share the playlist itself, but I’ll also explain why I chose specific covers and instrumental tracks. There’s a careful art to balancing a themed playlist, and I’ll share my tips for making it feel intentional and special without being overwhelming.
If you’re here, I already know you’re passionate about becoming the best yoga teacher you can be. You’re committed to mastering the art of intelligent sequencing and creating classes that leave your students feeling amazing. My goal is to help you make that happen, and this week’s content will give you even more tools to succeed.
✨ This Week’s Flow Chat Topics: This week, we’re diving into four key areas:
1️⃣ The Flow Combo: I’ll break down the entire grand finale flow, showing you step by step how it all comes together seamlessly.
2️⃣ Knowing When to Make a Change: This week, I adjusted my usual class structure. I’ll explain the how and whybehind that decision and how it impacted the overall class experience.
3️⃣ A Different Entry Point: We explored Warrior 3 with a slightly different entry point, and it made a big difference in my students’ willingness to try and their experience in the pose.
4️⃣ The Playlist: Not just the what, but the why. I’ll share why I included certain covers and instrumental pieces and how to carefully balance a themed playlist to keep it engaging and effective.
✨ Click the links below to access this week’s exclusive Flowity Flow Club content. From the playlist to the breakdowns, it’s all there waiting for you to explore!